Understanding How Much Protein is in 100 Grams of Mutton
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3 min read
According to several nutritional analyses, a 100-gram serving of cooked mutton typically contains between 25 and 30 grams of high-quality protein, making it an excellent source for dietary needs. This comprehensive guide will explain exactly how much protein is in 100 grams of mutton, detail its complete nutritional profile, and discuss factors that influence its content.
