Tag: 100 juice

A typical 8-ounce serving of fruit juice can contain as much sugar as a can of soda, with the sugar content classified by the World Health Organization as 'free sugars'. This makes learning how to identify genuinely healthy juice crucial for your dietary goals.

Despite their similar appearance, the ingredients in pure cranberry juice and cranberry juice cocktail are vastly different. This distinction is critical for anyone concerned with their sugar intake or seeking the full health benefits of cranberries, making the question of which is better, cranberry juice or cranberry juice cocktail, a crucial one for consumers.

While two-thirds of Americans drink orange juice for breakfast, the truth behind the "100% orange" label is more complex than many realize. The journey from grove to glass involves several processing steps that strip the juice of its natural flavor and aroma, which are later added back.

According to Consumer Reports, almost half of the popular fruit juices they tested in 2019 contained concerning levels of heavy metals like arsenic and lead, even in some juices from major brands. Understanding the full nutritional profile of any juice, including whether Old Orchard juices are healthy, is essential for making informed dietary decisions for you and your family.

According to nutritional experts, there is a significant difference between a product labeled "juice" and a "juice drink," with the latter often containing added sugars and water. This critical distinction reveals the definitive answer to whether Tropicana Twister is real orange juice or simply a flavored beverage.

While 100% cranberry juice is packed with antioxidants and vitamin C, consuming it in large quantities can lead to mild side effects such as an upset stomach and diarrhea. So, is it safe to drink 100% cranberry juice for everyone? This comprehensive guide breaks down the science behind its benefits and potential drawbacks.

Many commercially-sold "orange juice" products are little more than sugar water, containing added sweeteners and very little real fruit juice. This makes navigating the grocery aisle a challenge when trying to determine what's the healthiest orange juice you can drink. This guide clarifies the key factors, from label reading to processing methods, to help you make the best choice for your health.

According to the Food and Drug Administration (FDA) in the US, a product can only be labeled as "100% fruit juice" if it contains solely fruit juice with no added sweeteners. This is a crucial distinction to make when asking: is juice cocktail real juice? The simple answer is no, because juice cocktails are typically diluted with water and sweetened with additives like high-fructose corn syrup.

According to the FDA, 100% orange juice legally contains no added sugars; the sweetness comes entirely from the fruit itself. However, many products marketed as 'orange drinks' or 'cocktails' are often laden with added sugars and artificial ingredients. Understanding the difference is key to making a healthier choice.

Did you know that despite its tart reputation, Ocean Spray's Pure Unsweetened Cranberry Juice still contains about 9 grams of naturally occurring sugar per 8-ounce serving? Many consumers are surprised by this, as they expect a zero-sugar beverage when they see the word 'pure.'