Tag: 100 plus

According to official product information from its manufacturer, the popular isotonic sports drink 100+ is entirely caffeine-free. This fact is important for athletes and health-conscious consumers looking for a hydrating beverage without the stimulating effects often associated with other energy drinks.

According to the official 100PLUS Singapore website, the original 100PLUS isotonic drink contains both sucrose and glucose to provide energy during physical exertion. This confirms that the original version does contain sugar, though other variants exist with reduced or zero sugar content.

Mild dehydration, defined as a fluid loss of just 2% of body weight, can negatively impact both physical and mental performance. This makes proper hydration critical, but many are confused: is 100 plus or water better for daily life and athletic pursuits? The best choice depends on the specific context and intensity of your activity.

Research suggests that losing just 2% of your body's fluid can significantly impair both physical and mental performance. This raises a common question for active individuals and those living in hot climates: **Does 100 plus hydrate better than water?** The answer depends heavily on the specific context of your hydration needs.