Is half an avocado 100g?
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3 min read
According to the USDA, one-half of an avocado is often cited as a 100-gram serving for nutritional purposes. This leads many to wonder: is half an avocado 100g in reality, or is this just a standard reference? The truth is, the weight of an avocado can vary significantly based on its size and variety, making 100g an estimate rather than a universal standard.
