How many calories are in 100g of cooked Beef Steak?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                On average, a 100g serving of cooked beef steak contains between 150 and 300 calories, but this can vary significantly based on the cut and cooking method. Understanding the calorie density of your preferred beef steak is crucial for meal planning and managing weight.