How much protein is 100g of biltong?
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5 min read
With over 50g of protein typically found in a 100g serving, biltong is a highly concentrated protein source. This makes it an incredibly popular snack for athletes, bodybuilders, and anyone following a high-protein diet. This article breaks down exactly how much protein is 100g of biltong, exploring the nutritional benefits and how it compares to other protein snacks.
