Tag: 100g biryani

While a small 100g serving of vegetable biryani can contain around 103 kcal, a chicken biryani of the same weight might have up to 140 kcal. Understanding exactly how many calories are in 100 gram of biriyani is crucial for managing dietary intake effectively.

The calorie content of biryani can vary dramatically based on its ingredients and preparation. Depending on the type, the answer to **how many calories are in 100g of biryani?** can range from just over 100 kcal to significantly more, making mindful consumption important for any nutrition diet. This guide delves into the specific calorie breakdowns for different biryani varieties.

While 100 grams of cooked plain basmati rice contains approximately 130 calories, the calorie count for 100 gm biryani rice is significantly higher, largely due to the rich ingredients and cooking methods used.