Tag: 100g blueberries

According to nutritional data, 100 grams of fresh blueberries contains approximately 57 calories and is roughly equivalent to a standard U.S. half-cup serving. Knowing how many blueberries is 100g is crucial for precise recipe measurements, dietary tracking, and understanding your portion sizes for a balanced diet.

According to nutritional data, a 100g serving of blueberries contains approximately 57 calories. Understanding how many blueberries is a 100g is helpful for portion control, ensuring you get the full nutritional benefits while managing your calorie intake effectively.

According to USDA data, a 100-gram serving of raw blueberries contains 57 calories. This low-calorie, nutrient-dense fruit is an excellent addition to a healthy diet and a great way to satisfy a sweet craving without excess calories.