Tag: 100g chicken biryani nutrition

On average, 100g of chicken biryani can contain anywhere from 120 to 160 calories, though the exact amount can fluctuate dramatically based on preparation methods and ingredients. This range highlights the importance of understanding what goes into your meal.

According to various nutritional databases, the amount of protein in 100 gm of chicken biryani is not a single fixed number, but can vary significantly, with common estimates ranging from 6 to 12 grams depending on the recipe. This beloved Indian dish is a complex mixture of ingredients, each contributing to its nutritional profile, making it crucial to understand how different preparation methods affect the final protein count.