How many calories in a 100g chicken chop? A comprehensive nutritional guide
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4 min read
On average, a 100g serving of boneless, skinless chicken breast, a common option for a "chop," contains approximately 165 calories, while the same size thigh is around 179 calories. This variability means answering the question 'how many calories in a 100g chicken chop?' requires careful consideration of its preparation and cut. Here is a comprehensive breakdown.