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Tag: 100g chickpeas protein

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How much protein is in 100g of raw black chickpeas?

4 min read
According to nutritional data, a 100g serving of raw black chickpeas typically contains between 19 and 22.4 grams of protein, making it a powerful plant-based protein source. This high protein content is a key reason for its popularity, especially among those following vegetarian and vegan diets, and it offers numerous health benefits when incorporated into a balanced diet.