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Tag: 100g coconut milk nutrition

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How Many Calories Are in 100g of Coconut Milk?

4 min read
According to USDA data cited by Wikipedia, 100g of standard canned coconut milk contains approximately 230 calories, with the majority coming from its fat content. However, this figure can change dramatically based on whether you opt for full-fat or light varieties, making it crucial to check the specific product's label for an accurate count.