How many calories are in 100 g of cooked lean beef?
•
4 min read
According to nutritional data, a 100-gram serving of cooked extra-lean ground beef contains approximately 175 calories. Understanding how many calories are in 100 g of cooked lean beef is crucial for anyone tracking their dietary intake for weight management or muscle gain, as the exact number can vary based on the specific cut and preparation method. This guide provides a detailed look at the calorie content and other nutritional information to help you make informed food choices.
