How Many Calories Are in 100g of Cooked Ground Beef?
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4 min read
According to USDA data, the calorie count for 100g of cooked ground beef varies significantly based on its lean-to-fat ratio. Understanding these differences is crucial for anyone tracking their nutritional intake, as the number of calories in 100g of cooked ground beef can range from approximately 137 to over 280, depending on the fat content and cooking method. This guide breaks down the specifics to help you make informed dietary choices.
