What is the Nutritional Value of 100g of Cucumbers? An In-Depth Look
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4 min read
A 100g serving of raw, unpeeled cucumber is composed of over 95% water, making it an incredibly hydrating and low-calorie food choice. This refreshing vegetable offers a range of vitamins and minerals, despite its modest calorie count. Here is a breakdown of what is the nutritional value of 100g of cucumbers.
