Tag: 100g dosa nutrition

A 100g plain dosa typically contains between 120 and 212 calories, but this can fluctuate significantly based on preparation. This traditional South Indian crepe, made from a fermented batter of rice and lentils, offers a nutritious meal, but added oil, fillings, and accompanying side dishes can quickly increase the total calorie count.

A single medium-sized plain dosa (around 100g) contains an estimated 120–150 calories, though the exact count can vary significantly based on ingredients and preparation. For anyone curious about how many calories are in 100g dosa, the answer is more nuanced than a single number, depending on whether it's plain, stuffed, or fried.