How many calories in a 100g egg dosa? Decoding the nutrition
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5 min read
According to nutrition tracking sites, a standard 100g egg dosa contains approximately 219 calories, though this can vary based on ingredients and preparation. This popular South Indian breakfast is a blend of fermented rice-and-lentil batter and a protein-rich egg, making it a more substantial meal than a plain dosa. However, understanding the factors that influence its exact calorie content is key to fitting it into a balanced diet.
