How many calories are in 100g of Ghugni? A Nutritional Guide
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4 min read
According to nutritional data from various sources, a standard 100g serving of homemade ghugni contains approximately 145 to 150 calories. This popular Indian curry, made from dried peas, offers a flavorful and filling snack. Understanding precisely how many calories are in 100g of Ghugni can help you incorporate this protein-packed dish into a balanced diet.
