Tag: 100g grapes nutrition

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How many calories are in 100 grams of green grapes?

Dec 7, 2025 •

5 min read

According to USDA data, 100 grams of grapes, including green varieties, contain approximately 69 calories. This makes a standard serving of green grapes a refreshing and low-calorie addition to any dietary plan, supporting health and weight management goals without excess energy intake.

How many calories are in 100 grams of grapes? Find out now!

Nov 23, 2025 •

3 min read

According to USDA data, 100 grams of red or green grapes typically contain around 69 calories. This makes grapes a great low-calorie fruit choice for weight management, providing natural sweetness along with essential vitamins and antioxidants.