How many calories are in 100g of guacamole? Unpacking the Nutrition
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5 min read
According to nutritional data, a standard 100g serving of generic guacamole contains approximately 157 calories. This calorie count is influenced by the primary ingredient, avocados, and can vary depending on the recipe and any added components. Understanding this baseline is crucial for anyone monitoring their intake or simply curious about the nutrition of their favorite dip.