How Many Calories Are in 100 Grams of Instant Noodles?
•
4 min read
According to nutritional data, the calorie count for 100 grams of instant noodles can range widely, from approximately 370 to over 500 kcal, depending on the brand and how they are prepared. This variation means that the popular, convenient snack is not a one-size-fits-all when it comes to nutrition, a critical factor for anyone monitoring their energy intake.
