How many calories are in 100g of fresh mixed fruit juice?
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4 min read
On average, 100 grams of fresh, mixed fruit juice contains approximately 46 to 60 calories, though the exact amount can vary significantly based on the fruits used and whether any ingredients are added. Factors like the natural sugar content of the fruits and the inclusion of pulp play a major role in determining the final calorie count. Understanding the precise nutritional breakdown helps in making informed dietary choices.
