How much nutrition is in 100g of cooked mung beans?
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6 min read
According to the USDA, a 100-gram serving of cooked mung beans contains approximately 7 grams of protein and 7.6 grams of dietary fiber. This makes cooked mung beans a powerhouse of nutrition, packing essential macronutrients and a host of vitamins and minerals into a single, modest serving.
