How many grams of calories are in 100g of rice?
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4 min read
Over half of the world's population relies on rice as a dietary staple. A common misconception, however, is asking "how many grams of calories are in 100g of rice?" when calories are a unit of energy, not mass. In reality, 100g of cooked rice contains roughly 110-130 kilocalories (or food calories), with the exact amount varying depending on the type and how it's prepared.
