How Many Calories Are in 100 g of Cooked Pork Chop?
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5 min read
According to USDA-derived data, the calorie count for 100 g of cooked pork chop can range significantly, from around 144 kcal to over 250 kcal, depending heavily on the cut and preparation method. Understanding how many calories are in 100 g of cooked pork chop is key for anyone managing their dietary intake, as the fat content is the primary factor influencing the total energy value.
