How many calories are in 100g of raw pork tenderloin?
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4 min read
According to USDA food data, 100g of raw pork tenderloin, specifically the lean-only portion, contains approximately 109 calories. This exceptionally lean cut of meat is a powerhouse of protein and essential nutrients, making it a prime choice for health-conscious diners. Understanding the precise nutrition of 100g of raw pork tenderloin is the first step toward incorporating this versatile protein into a balanced diet.
