Tag: 100g potato calories

According to USDA data, 100 grams of raw russet potatoes with skin contain approximately 79 calories. This article breaks down exactly how many calories are in 100 grams of russet potatoes and explains how cooking methods and added ingredients can significantly alter this number.

According to the USDA FoodData Central, 100 grams of raw, skin-on potato contains approximately 77 calories. This article provides a comprehensive look into what is the nutritional value of 100g of potatoes, exploring its full nutrient profile beyond just the calorie count.