How many calories are in 100 g of rava?
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4 min read
According to the US Department of Agriculture (USDA), 100 grams of uncooked rava, also known as semolina, contains approximately 360 calories. This essential pantry staple is a key ingredient in many dishes, and understanding the precise calorie count and nutritional profile for 100 g of rava is crucial for effective meal planning and weight management.
