How much gram protein is in 100 g of soybean? A nutritional breakdown
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2 min read
According to USDA data, 100 grams of raw mature soybeans contains 36.5 grams of protein. However, the protein content varies significantly depending on whether the beans are raw or cooked, with a 100g serving of boiled soybeans providing around 16 to 18 grams of protein.
