What Vitamins Are in 100g of Spinach? An In-Depth Nutritional Analysis
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4 min read
According to the USDA, a 100-gram serving of raw spinach delivers over 400% of the Daily Value for Vitamin K. This powerhouse of a leafy green is also packed with several other essential vitamins, making it a nutritional champion for health-conscious consumers wondering what vitamins are in 100g of spinach.