How Many Calories Are in 100g Steamed Vegetables?
•
4 min read
On average, a 100g portion of mixed steamed vegetables contains approximately 35 to 65 calories. This exceptionally low-calorie density makes them an excellent and filling choice for a healthy diet, especially for those who need to manage their weight. Knowing exactly how many calories are in 100g steamed vegetables is a crucial first step toward mindful eating.
