Tag: 100ml caffeine

According to the Food and Drug Administration, a single teaspoon of pure caffeine powder is a potentially lethal dose, highlighting why confusing volume with concentration can be dangerous. When asking, "Is 100 ml of caffeine too much?", the answer depends entirely on the source and its potency.

Caffeine levels vary dramatically by beverage, with espresso often containing over 100 mg per 100 mL, while tea and sodas have much less. This guide reveals exactly how much caffeine is in 100 mL of your favorite drinks, helping you understand their true potency.