Is 4 Grams of Sugar Per 100ml a Lot? Understanding the Labels
                                
                                
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                                    2 min read                                
                            
                                According to the NHS, drinks containing 2.5g of total sugar or less per 100ml are considered low in sugar. So, is 4 grams of sugar per 100ml a lot? The answer depends on whether this amount is considered low, medium, or high according to official health guidelines.