Can I drink 100PLUS zero sugar everyday? A detailed health analysis
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4 min read
Recent studies have linked artificial sweetener consumption to potential long-term health risks, leading many to question the safety of their daily zero-calorie beverage habits. So, can I drink 100PLUS zero sugar everyday without worry? The answer requires a careful look at its ingredients, comparing it to other hydration options, and understanding the evolving research on non-nutritive sweeteners.
