Should I Eat with a 101 Fever? The Expert Guide to Nourishing Your Body
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4 min read
Despite the common folk saying to 'starve a fever,' a 2025 review in Everyday Health confirms that eating nutritious food when you have a 101 fever is crucial for recovery. Your body needs energy to fight off infection, and withholding calories can hinder your immune system, potentially prolonging your illness. Here’s what you need to know about nourishing your body when you're under the weather.
