Understanding Steak Nutrition: How many calories and protein are in 11 oz of steak?
•
4 min read
According to nutrition data, a 3.5-ounce serving of lean sirloin steak can provide approximately 30 grams of protein, showcasing steak's potential as a protein powerhouse. When it comes to an 11 oz portion, however, the specific nutritional values like **how many calories and protein are in 11 oz of steak?** vary significantly depending on the cut and preparation.
