How Many Calories Are in a 12-Inch Roll?: A Nutrition Guide
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4 min read
According to Nutritionix data, a standard 12-inch white sub roll can contain around 408 calories. This figure provides a starting point for understanding how many calories are in a 12-inch roll, but it's just the beginning of the nutritional story. The actual calorie count can vary significantly based on the bread type, additional ingredients, and even the preparation method, highlighting the importance of looking beyond just the bread.
