Tag: 12 inch wrap nutrition

According to nutritional data, a single 12-inch flour tortilla can contain anywhere from 280 to over 350 calories, though the exact amount varies by brand and ingredients. Knowing how many calories in a 12 inch tortilla wrap can help you make informed decisions about your meal preparation.

A 12-inch spinach tortilla typically contains between 280 and 330 calories, although this can vary significantly by brand and recipe. While often perceived as a healthier alternative to regular flour tortillas due to its green color, the nutritional content can sometimes be very similar.