Nutrition Diet: How much should I be able to eat 12 months after a gastric sleeve?
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5 min read
According to bariatric dietitians, around one year after a gastric sleeve, most individuals can typically consume a reduced amount of food per meal compared to pre-surgery. The journey to this point involves careful dietary progression and an ongoing commitment to a new way of eating that focuses on nutrient-dense foods and mindful eating practices. A sustainable nutrition diet after a gastric sleeve requires consistent attention to portion control and food choices.
