How many calories are in 12 oz of 2% milk? A Detailed Nutritional Guide
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2 min read
An 8-ounce serving of 2% reduced-fat milk contains approximately 122 calories. Given this, a 12-ounce glass of milk will contain roughly 183 calories. This detailed guide covers not only how many calories are in 12 oz of 2% milk but also its full nutritional profile, helping you make smarter dietary choices.
