What are the macros for a 12 oz potato?
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1 min read
Did you know that a single, large 12 oz baked russet potato with the skin on can contain over 1,600mg of potassium, a vital electrolyte often associated with bananas? This detailed guide answers the question, what are the macros for a 12 oz potato, exploring the nutritional composition and the impact of various preparation methods on its final macronutrient profile.
