How Much Protein is in a 12 oz Piece of Salmon?
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4 min read
According to nutritional data, a standard 3.5-ounce (100-gram) serving of salmon contains between 22 and 25 grams of protein. This article explores how much protein is in a 12 oz piece of salmon, considering factors like species and whether it's farmed or wild-caught, to help you make informed dietary choices.
