How many calories in a 12 oz piece of Spam? A Complete Nutritional Breakdown
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a full 12-ounce can of Spam Classic contains a total of 1080 calories. This makes it a calorie-dense food, primarily due to its fat content, and offers insight into its role in a balanced diet.  Here, we'll answer exactly how many calories are in a 12 oz piece of Spam and delve into its broader nutritional impact.