Tag: 12 oz tea

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How much sugar is in a 12 oz tea? The shocking truth about your sweet beverage

Nov 30, 2025 •

3 min read

The amount of sugar in a 12 oz tea can range from near zero to over 30 grams, depending entirely on the brand and preparation. Some popular sweetened varieties contain as much sugar as a can of soda, making it crucial to understand the nutritional labels and make informed choices about your beverage.