How much protein is in a 12 piece wing?
                                
                                
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                                    4 min read                                
                            
                                Protein levels in a 12-piece chicken wing order fluctuate greatly, ranging from approximately 68 grams to over 100 grams. This variation depends on the restaurant and the cooking methods employed. This article provides a comprehensive overview of the protein content in a 12-piece wing and details the factors that affect its nutritional profile.