How many grams of protein are in 120g of beef?
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5 min read
According to nutritional data, a 120-gram serving of lean ground beef contains approximately 24 grams of high-quality protein. However, the exact amount can vary significantly based on the cut of beef, its fat content, and whether it is weighed raw or cooked. This guide provides a detailed breakdown to help you accurately determine how many grams of protein are in 120g of beef.
