Exploring the Nutritional Value of 120 Grams of Ground Beef
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3 min read
According to USDA data, a single 120-gram serving of cooked 85/15 ground beef provides approximately 29 grams of high-quality protein. This detailed look at the nutritional value of 120 grams of ground beef reveals its significant contribution of protein, essential vitamins, and key minerals to a balanced diet.
