How many calories are in 120g of halloumi? A nutritional guide
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3 min read
According to nutritional data, a 100g serving of halloumi cheese contains between 300 and 370 calories, meaning a 120g portion contains significantly more. This versatile Cypriot cheese, known for its high melting point, is a popular protein source but is also notably high in saturated fat and salt. Understanding its caloric density is key to incorporating it into a balanced diet.
