Tag: 120g potatoes

Raw potatoes contain approximately 77 calories per 100 grams, meaning the number of calories in 120 g of potatoes can vary depending on preparation. The cooking method significantly impacts the final caloric count, making it essential to understand the differences between boiled, baked, and fried potatoes for accurate dietary planning.

According to nutritional data, a raw 120-gram russet potato, including its skin, contains approximately 92 calories. However, this calorie count can change depending on how the potato is prepared, with added fats or cooking methods influencing the final nutritional value.