How much protein is in 125g of avocado? A detailed nutritional guide
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4 min read
According to nutritional data, a standard 125-gram serving of avocado contains approximately 4 grams of protein, a modest amount when compared to other sources. While not a protein powerhouse, the amount of protein in 125g of avocado is higher than most other fruits, and it offers a range of other significant health benefits that make it a valuable addition to a balanced diet.
